“Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.
The Seven Dimensions of Wellness
Physical.
Emotional.
Intellectual.
Social.
Spiritual.
Environmental.
Occupational Is good health important?
Being healthy should be
part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases
and long-term illnesses. Feeling good about yourself and taking care of your health are
important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is
right for your body.What is healthy food?
Healthy eating means eating a variety of
foods that give you the nutrients you need to maintain your health, feel good, and have
energy. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals.
What is the importance of health in society?
Good health is an
important enabler of positive family and community life. It enables people to participate
in, and contribute to, society in different ways.